Fitness, lifestyle, how you feel – your well-being is all these things and more. A better sense of well-being is something most people aspire to without realizing that it is so easily within reach. A few little choices every day is all it takes... MeYou Health makes it fun and simple.

When you think about it, your life is the sum of little day-to-day choices – what you have for lunch, how to spend a few minutes of free time. For most of us, those little choices are made without much thought, driven by habit or a moment’s pleasure. That’s just how we’re made.

Now imagine the difference over the course of your life if you were to make enough of those little choices just a little bit better every day. It would be huge, and there are libraries of research that proves it. This is where MeYou Health comes in.

As part of the MeYou Health community, you get reminders from us and encouragement from friends to spark moments of mindfulness that wake you from routine. So instead of living on autopilot, you stop a second to think “what if?” And we make it fun! There are games, engaging Web and mobile experiences, fascinating bits of knowledge, and supportive social networks of people just like you. And all of it backed by scientific research.

Every day you’ll savor small victories, and those smart little choices will come naturally. And before you know it, you’ll find that you’ve made lasting changes that make you the healthy, happy, well person you’ve always wanted to be.

 

MeYou Health is a company dedicated to helping people pursue, achieve and maintain a more healthful life by improving their well-being every day. MeYou Health products feature compelling Web and mobile experiences that encourage people to become mindful of small actions they can take every day to engage their body, mind and spirit. We also transform social networks into support systems, activating their potential to motivate and inspire. By engaging, educating and empowering people to make better choices, MeYou Health promotes personal growth and lasting change. Located in Boston's historic South End, MeYou Health was founded in 2009 as a wholly-owned subsidiary of Healthways, Inc. (Nasdaq: HWAY).

Healthways is the leading provider of specialized, comprehensive solutions to help millions of people maintain or improve their health and well-being and, as a result, reduce overall costs. Healthways' solutions are designed to help healthy individuals stay healthy, mitigate and slow the progression to disease associated with family or lifestyle risk factors and promote the best possible health for those already affected by disease. Their proven, evidence-based programs provide highly specific and personalized interventions for each individual in a population, irrespective of age or health status, and are delivered to consumers by phone, mail, internet and face-to-face interactions, both domestically and internationally. Healthways also provides a national complementary and alternative Health Provider Network and a national Fitness Center Network, offering convenient access to individuals who seek health services outside of, and in conjunction with, the traditional healthcare system. For more information, please visit www.healthways.com.