A new track was born into Daily Challenge this week! As a complement to our track for new moms, we just launched New-dad Knowledge, a track to help new dads navigate the first stages of fatherhood.
The changes that accompany a baby’s arrival are certainly exciting and fun, but they can also be challenging and overwhelming. The daily small actions in this track can help dads manage the transition into fatherhood while ensuring their own well-being doesn’t fall by the wayside. It’s a great track for first-time fathers, but even dads who have experience with infants know there’s always more to learn and practice.
The track features a variety of challenges that encourage positive communication with your partner, suggest ways to bond with your new baby, and provide tips for making your home infant-safe.
Make the most of this exhilarating (and sometimes stressful) time by being prepared and knowledgeable, remembering to take care of yourself and your partner, and celebrating the new addition to your family. Well-being is important for everyone in your home, no matter how tiny!